Total Time
Prep 5 mins
Cook 0 mins

A mixture of dry spices to rub on your choice of meat. This recipe makes enough for about 3 pounds of chicken thighs (what I used it for).

Ingredients Nutrition


  1. Combine all ingredients and mix thoroughly.
  2. Rub into the meat of your choice before roasting, broiling or grilling.
Most Helpful

5 5

Made as directed and it turned out so delicious. The spices really make the chicken flavorful. I will use this often. I will try it on fish next week. Thanks for sharing the recipe.

5 5

We loved this rub! We used the rub on grilled salmon and it was heaven. I don't often make grilled fish, but this rub really adds so much depth of flavor -- especially love the lemon zest that comes through the earthy flavors of the spices. Can't wait to try this on chicken too - it would also be great with vegetables. Made for ZWT9-N. Africa - Morocco & Tunisia.

5 5

Very tasty I used every ingredient and liked it very much on chicken. I will cut down on the pepper next time though. Thanks for sharing, made for ZWT9