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    You are in: Home / Recipes / Moroccan Chickpea Soup Recipe
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    Moroccan Chickpea Soup

    Moroccan Chickpea Soup. Photo by Maito

    1/1 Photo of Moroccan Chickpea Soup

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    GARNISH

    Directions:

    1. 1
      In 4-5 quart saucepan, heat oil.
    2. 2
      Add carrots, garlic, and onion; cook until tender.
    3. 3
      Set aside.
    4. 4
      Meanwhile, in food processor, puree chickpeas, 1 cup of vegetable stock, tahini, and lemon juice.
    5. 5
      Stir pureed mixture into saucepan.
    6. 6
      Add remaining ingredients including vegetable stock.
    7. 7
      Cover and cook for 5 minutes to heat through.
    8. 8
      Top with garnish if desired.
    9. 9
      •VARIATIONS: Substitute olive oil for safflower oil.

    Ratings & Reviews:

    • on November 11, 2008

      55

      I did this exactly as written. Superb! I garnished it w/ fresh parsley and coarsly chopped sesame crackers. Thanks for finding this recipe and posting it :O)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 06, 2008

      45

      This was a great soup! I fused a few things from your very similar Garlic, Chickpea & Spinach Soup - adding potatoes, ground coriander and a little less tahini (3 or 4 tablespoons). I did not puree this, added half of the pepper, and a generous amount of parsley to top it. I was surprised that the tahini tasted very similar to the soups I have made using peanut butter, which I really like. Thanks for this different spin on a soup, we really enjoyed it!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 07, 2007

      55

      The first time I made this - I only rated it a 3. But it was good enough to try again. The second time I grated the carrots with the little holes on my grater and I doubled up the cayenne pepper. 2nd time I didn't have tahini so I used peanut butter - 2nd time I also just used about 2 cups of prepared hummus in place of the chickpeas and 1 cup vegetable stock. Delicious! With these changes this is my 2nd favorite new soup to make... my first is African peanut soup - very similar - but very different. Thank you Sackville.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Moroccan Chickpea Soup

    Serving Size: 1 (202 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 331.2
     
    Calories from Fat 160
    48%
    Total Fat 17.8 g
    27%
    Saturated Fat 2.0 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 356.4 mg
    14%
    Total Carbohydrate 36.3 g
    12%
    Dietary Fiber 8.1 g
    32%
    Sugars 2.8 g
    11%
    Protein 9.6 g
    19%

    The following items or measurements are not included:

    vegetable stock

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