http://www.food.com/recipe/moroccan-carrot-soup-229499
Moroccan Carrot Soup
Added May 22, 2007 | Recipe #229499
Total Time:
Prep Time:
Cook Time:
Strictly Moroccan! Prep and cooking time are pretty much one and the same here.
Directions:
1
Boil all ingredients until tender, about 20 minutes.
2
Cool and drain, reserving the liquid.
3
Puree the vegetables.
4
until completely smooth.
5
Add the reserved liquid and chill.
6
At serving time, garnish with minced coriander or parsley.
Ratings & Reviews:
This is a wonderfully simple summer soup which has become a firm favorite with the family during the hot Andalusian summer. We have eaten this cold and warm but we generally prefer the latter option. I use low sodium chix stock 1/2 teaspoon of cumin powder instead of seeds and sometimes add a pinch of harissa powder to the bowl when I want to kick it up a notch. Gracias Annacia!
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I don't do cold soups very often and I did serve this one at room temperature. Hubby balked at the spices but Carly and I enjoyed it very much. Made for ZWT3
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Nutritional Facts for Moroccan Carrot Soup
Serving Size: 1 (444 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 169.9
Calories from Fat 36
21%
Total Fat 4.0 g
6%
Saturated Fat 1.0 g
5%
Cholesterol 9.0 mg
3%
Sodium 509.3 mg
21%
Total Carbohydrate 24.9 g
8%
Dietary Fiber 3.7 g
14%
Sugars 11.1 g
44%
Protein 9.1 g
18%
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