Moroccan Beef Stew

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Total Time
1hr 10mins
Prep
30 mins
Cook
40 mins

Adapted from Epicurious.

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Ingredients

Nutrition

Directions

  1. Heat 1 tablespoon oil in large nonstick pan over high heat.
  2. Sprinkle beef with salt and pepper.
  3. Add beef to pan in batches and sauté until cooked to desired doneness, about 2 minutes for medium-rare.
  4. Using slotted spoon, transfer beef to bowl.
  5. Add remaining 1 tablespoon oil to skillet.
  6. Add shallots, carrots and cauliflower and sauté until golden, about 3-5 minutes.
  7. Add all spices; stir 30 seconds.
  8. Sprinkle flour over; stir 30 seconds.
  9. Stir in broth and bring to boil. Reduce heat to medium; simmer until carrots are just tender, about 8 minutes.
  10. Return beef to skillet; cook until sauce thickens slightly, about 1 minute. Season stew to taste with salt and pepper.
  11. Stir in 1/4 cup chopped mint. Transfer stew to bowls.
  12. Sprinkle with remaining chopped mint and serve.