Total Time
5mins
Prep 5 mins
Cook 0 mins

a healthy mornng treat

Ingredients Nutrition

  • 1 cup whey (or buttermilk)
  • 12 cup frozen fruit
  • 12 banana
  • 1 (1 g) packet sugar substitute (stevia, splenda, etc.)

Directions

  1. blend together till smooth.

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