Morning Smoothies for Two

Total Time
Prep 5 mins
Cook 0 mins

A great way to start the day or you could make it as an afternoon snack for an energy boost. This has it all: potassium from the banana, antioxidants from the blueberries, Vitamin A from the peaches, calcium from the yogurt and milk, and Omega-3s from the flax seed. Plus, you can make this all year long. If you want to make this a meal replacement, I suggest throwing in a granola bar!

Ingredients Nutrition


  1. Mix all ingredients in a blender until there are no chunks. Enjoy!


Most Helpful

Great combo of fruits of peaches & blueberries - for taste & health; thanks for this recipe!

NatureMuzic April 02, 2010

This was quite enjoyable this morning with the couscous & fruit that I made. Very full!! This will certainly keep me going all morning and into the afternoon. I love blueberries! so I threw in a few more. Thnx for posting, KissKiss. Made for My-3-Chefs 2008.

Darkhunter June 25, 2008

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