Morning Mocha Smoothie (South Beach Diet Phase 1)

Total Time
Prep 5 mins
Cook 0 mins

This is a nice smoothie that is easy to enjoy during Phase 1. Adapted from new book.

Ingredients Nutrition


  1. Process in blender until frothy.
Most Helpful

This was pretty good. I used soy milk unflavored and a few more pieces of ice but not bad!

jmcgahey70 July 12, 2013

I just made one of these and it's pretty good! I didnt have FF choc syrup so I used 2 tsp cocoa powder and a splash of vanilla. I also added more ice cubes to thicken it. I would make it again.

JackieFL April 10, 2013