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    Morning Drink

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Loving Wife & Mama's Note:

    This is a blender recipe. I use this in substitute of breakfast or lunch. I also use this to try achieve my goal of 9 fruits/veggies a day. :) It always differs but a few items always remain the same. I use a vita mix blender and it never ceases to amaze me. Well worth the investment.

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    Ingredients:

    Serves: 3-4

    Yield:

    ounces

    Units: US | Metric

    Directions:

    1. 1
      Wash items
    2. 2
      Blend until desired consistency.
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    Nutritional Facts for Morning Drink

    Serving Size: 1 (402 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 153.5
     
    Calories from Fat 8
    33%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.8 mg
    0%
    Sodium 108.2 mg
    4%
    Total Carbohydrate 34.1 g
    11%
    Dietary Fiber 6.0 g
    24%
    Sugars 19.8 g
    79%
    Protein 6.7 g
    13%

    The following items or measurements are not included:

    nut butter

    mini sweet peppers

    Detailed Nutrition Values About Nutrition Info

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