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    Morning Drink

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    Ingredients:

    Serves: 3 -4 , 

    Servings:

    ounces

    Directions:

    Prep Time: 5 mins

    Total Time: 5 mins

    1. 1 Wash items
    2. 2 Blend until desired consistency.
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    Morning Orange Drink. Recipe by looneytunesfan

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    About This Recipe

    Morning Drink

    on July 28, 2010
    ID #433792

    This is a blender recipe. I use this in substitute of breakfast or lunch. I also use this to try achieve my goal of 9 fruits/veggies a day. :) It always differs but a few items always remain the same. I use a vita mix blender and it never ceases to amaze me. Well worth the investment.

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    Photos

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    Nutrition Facts

    Morning Drink

    Serving Size: 1 (401 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 153.5
     
    Calories from Fat 8
    33%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.1 g
    0%
    Monounsaturated Fat 0.1 g
    0%
    Polyunsaturated Fat 0.3 g
    1%
    Trans Fat 0.0 g
    0%
    Cholesterol 0.8 mg
    0%
    Sodium 108.2 mg
    4%
    Potassium 911.0 mg
    26%
    Magnesium 66.9 mg
    2%
    Total Carbohydrate 34.1 g
    11%
    Dietary Fiber 6.0 g
    24%
    Protein 6.7%
    13%
    Detailed Nutrition Values About Nutrition Info

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