Morning Delight Muffins
- Ready In:
- 30mins
- Ingredients:
- 12
- Serves:
-
18
ingredients
- 236.59 ml whole wheat pastry flour
- 118.29 ml wheat germ
- 236.59 ml oats
- 118.29 ml packed brown sugar
- 14.79 ml wheat bran
- 9.85 ml baking soda
- 1.23 ml salt
- 236.59 ml nonfat plain yogurt
- 236.59 ml fresh blueberries
- 44.37 ml canola oil
- 1 large egg white
- 44.37 ml ground flax seeds (about 2 tablespoons whole)
directions
- Preheat oven to 350°.
- Place 18 muffin cups liners in muffin cups; coat liners with cooking spray.
- Lightly spoon flour into dry measuring cups, and level with a knife. Combine flour and next ingredients (through salt) in a large bowl; stir with a whisk. Make a well in center of mixture. Combine yogurt, oil and egg white; add to flour mixture, stirring just until moist. Fold in blueberries. Spoon batter into prepared muffin cups. Sprinkle evenly with flaxseed. Bake at 350° for 20 minutes.
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