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    You are in: Home / Recipes / More Veggies Than Meat Meatloaf Recipe
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    More Veggies Than Meat Meatloaf

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 30 mins

    30 mins

    1 hr

    Becky in Junction City, OR's Note:

    Because of a medical condition I had to cut my fat intake to nearly nothing. Out of sheer boredom I created this "meatloaf" recipe. The medical problem is gone but we still make this a couple times a month because it is so good. Gimme Lean is vegetable protien, it just looks like hamburger. You can substitue ground turkey for the ground chicken.

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    Ingredients:

    Serves: 8

    Yield:

    loaf

    Units: US | Metric

    Directions:

    1. 1
      Mix everything but the ketchup with a mixer.
    2. 2
      Spray LARGE loaf pan with Pam.
    3. 3
      Pack mixture into loaf pan.
    4. 4
      Top with ketchup.
    5. 5
      Bake at 350 for 1 hour.

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    Ratings & Reviews:

    • on November 12, 2010

      55

      WOW! I was going to post my recipe for vegan meatloaf, but I thought I'd give you're a try and I'm glad a did. It's a bit different, but it was delish! I did make yours even leaner and cut out the chicken and replaced it with Lightlife's chick'n strips. (which I had to cut up into minced pieces, small enough to go with the mix) It sounds like a lot of effort, but it's not. Really. I do it all the time with my recipe for meatloaf. I also replaced the 2 eggs with a vegan egg substitute and eliminted the ketchup because ketchup is sugar and I don't "do" sugar (hence my name)- LOL! Instead I chopped up tomatos, which only takes seconds when you used that "Vidallia Onion Chopper". I'm so happy to find this recipe and I hope you've got more LEAN recipes. I'm going to go "raid" you recipe box now. Thank you for sharing!

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for More Veggies Than Meat Meatloaf

    Serving Size: 1 (168 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 134.5
     
    Calories from Fat 28
    21%
    Total Fat 3.2 g
    4%
    Saturated Fat 0.8 g
    4%
    Cholesterol 92.6 mg
    30%
    Sodium 458.4 mg
    19%
    Total Carbohydrate 12.2 g
    4%
    Dietary Fiber 1.1 g
    4%
    Sugars 9.0 g
    36%
    Protein 14.8 g
    29%

    The following items or measurements are not included:

    Lightlife Gimme Lean ground beef

    garlic flakes

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