Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / More Green Than Usual Salad Recipe
    Lost? Site Map

    More Green Than Usual Salad

    More Green Than Usual Salad. Photo by Sharon123

    1/1 Photo of More Green Than Usual Salad

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    Studentchef's Note:

    It's a little similar to the other salad I posted, but with some key differences. I just liked the way this one turned out, because of the blend of ingredients. Taking into consideration some of the reviews I've just added a few more ingredients that work for this salad. For the broccoli you can either have it fresh or frozen. If it's fresh blanch it, like the sno peas, and if it's frozen cook it.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Cut the two lettuces into bite size pieces.
    2. 2
      After cooking the sno peas and broccoli run it under cold water so it is cooled down immediately and won't heat the other vegetables.
    3. 3
      Cut the other vegetables into smaller pieces (the green leaves have to stand out).
    4. 4
      toss the veggies.
    5. 5
      Finely mince the fresh cilantro.
    6. 6
      Add the lemon juice, olive oil, and salt and pepper.
    7. 7
      Let refrigerate for one hour.

    Ratings & Reviews:

    • on March 09, 2008


      Great salad that went together in a snap! The only changes I made was only using 3 tomatoes, no green pepper and I also skipped the sprouts. This makes a lot of salad which we enjoyed with dinner last night and will also be great for lunches! Thanks for sharing this keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 01, 2008


      Made this for lunch today. I used bagged lettuce and didn't add the green onions as I am not a fan of raw onions. Other then those two changes, I followed the recipe as written. This was very good. I cooked both the peas and the broccoli and didn't add the optional sprouts as they didn't look that great at the store. This was a nice, easy to put together lunch. I mixed it up and let in sit in the fridge for an hour or so before serving. Everyone enjoyed it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 07, 2007


      Fantastic salad! Went together quickly and easily and had a very good flavor! Thanks student!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)


    Nutritional Facts for More Green Than Usual Salad

    Serving Size: 1 (124 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 50.0
    Calories from Fat 17
    Total Fat 1.9 g
    Saturated Fat 0.2 g
    Cholesterol 0.0 mg
    Sodium 11.9 mg
    Total Carbohydrate 7.0 g
    Dietary Fiber 2.5 g
    Sugars 3.2 g
    Protein 2.1 g

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes