http://www.food.com/recipe/moose-meat-one-dish-meal-ojibway-164559
Moose Meat One Dish Meal (Ojibway)
Added April 17, 2006 | Recipe #164559
Total Time:
Prep Time:
Cook Time:
Very yummy Native American dish can replace Moose with buffalo or steak
Ingredients:
1 1/2 lbs
moose, cubed
(or steak)
4 teaspoons
soya sauce
1
onion , chopped
3 tablespoons
oil
1/2 cup
uncooked rice
1 cup
water
(or stock of your choice)
1 (12 ounce) can
cream of mushroom soup
1 (12 ounce) can
sliced mushrooms
1 cup
peas
salt and pepper
Directions:
1
Brown meat, onion and celery in oil in frypan. Transfer to casserole dish.
2
Mix remaining 9 ingredients together in a bowl. Pour over meat and bake in a 350 oven for 20 to 30 minutes, or until rice is cooked.
3
Add veggies of your choice, diced small, and herbs/spices to taste. This can be cooked in Slow Cooker all day….meat is tenderer.
4
Serve with bannock or baking powder bisquits.
Ratings & Reviews:
Thank you Chef Otaktay for another easy, veratile and tastey one dish meal. My husband and sons are hunters and I am always on the look out for new recipes for game. I tried this with steak since the venison is all gone but was still very pleased with the flavor and the ease of this dish. Keep those recipes coming!
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Nutritional Facts for Moose Meat One Dish Meal (Ojibway)
Serving Size: 1 (406 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 491.2
Calories from Fat 153
31%
Total Fat 17.0 g
26%
Saturated Fat 3.1 g
15%
Cholesterol 100.3 mg
33%
Sodium 1002.4 mg
41%
Total Carbohydrate 37.2 g
12%
Dietary Fiber 3.8 g
15%
Sugars 6.3 g
25%
Protein 46.4 g
92%
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