Mood Minder
"Smooth your ruffled feathers! If you're taking MAO inhibitors, leave out the St. John's Wort. The servings depend on how much you decide to make. Bcz of the chamomile, keep dry mix in the fridge or freezer."
- Ready In:
- 8mins
- Ingredients:
- 5
- Serves:
-
1
ingredients
- 1⁄2 cup dried chamomile
- 1⁄2 cup lemon balm
- 1⁄4 cup jasmine flower (or 1/4 C passion flower)
- 1⁄4 cup oat straw
- 1⁄4 cup dry tea leaves (St. John's Wort)
directions
- Mix and keep in air-tight, glass, stainless steel or ceramic container. If stored properly, it will last 3-6 months.
- Use 1 1/2 tsp per single serving (6-8 oz water.).
- If you want to make a larger amount in a pot, boil the amount of water and then add 1 1/2 tsp PER SERVING to the water.
- Turn off the heat and let steep for 10-20 minutes (I usually do 20).
- Or, make up as a gift by putting the herb blend in a pretty container.
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RECIPE SUBMITTED BY
WI Cheesehead
Watertown, Wisconsin
I am a Christian wife and mother of 3 kids. Since my DH's high cholesterol, we've been eating better. I never used to like cooking. Since eating better, I've liked learning and preparing new recipes. My kids haven't reconciled themselves to the new eating yet. I grind my own grain and make all my own breads.?Working 2 hours a day in the local high school lunch room.??I am homeschooling my high schooler.? ?Also found out 1 child has multiple food allergies (wheat, dairy, tomato, chocolate, etc) and another is gluten sensitive. So, we just started (July 09) eating gluten and dairy free. I've been busy with getting our house market ready, even though it's not the best time for that.?
