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    You are in: Home / Recipes / Moo Goo Gai Pan Recipe
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    Moo Goo Gai Pan

    Moo Goo Gai Pan. Photo by CandyTX

    1/5 Photos of Moo Goo Gai Pan

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Chef Mommie's Note:

    I'm not sure if the name is spelled correctly but this is the first dish I tried to (trick) impress my husband with. He thought I could cook...ha...I didn't learn to cook until 7 years later when I found Zaar! But this was very good and he stills remembers it.

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    Ingredients:

    Serves: 4-6

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Preheat Wok.
    2. 2
      Swirl oil around sides.
    3. 3
      When oil is hot add ginger and garlic.
    4. 4
      Brown and then discard.
    5. 5
      Add chicken - cook 4 minutes.
    6. 6
      Combine chicken stock and corn starch.
    7. 7
      Pour over chicken and reduce heat.
    8. 8
      Add all vegetables.
    9. 9
      Cover and simmer about 15 minutes.
    10. 10
      Season with soy sauce and serve over rice immediately.

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    Ratings & Reviews:

    • on September 13, 2011

      55

      We loved this recipe! I have never had moo goo gai pan, so I can't speak to it's authenticity, but this was delicious. DH said it reminded him of the food he ate in Hong Kong when he was there for work. I did add a little garlic chile paste for some heat and a drizzle of sesame oil.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 11, 2009

      55

      This recipe is perfect. I minced the ginger and garlic, fried it crisp, removed it and then added it back in with the vegetables. I also added bok choy. No more take-out for me.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 16, 2007

      55

      O.M.G. -- this was wonderful. Amazing. Even the leftovers were wonderful!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Moo Goo Gai Pan

    Serving Size: 1 (303 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 504.0
     
    Calories from Fat 268
    53%
    Total Fat 29.8 g
    45%
    Saturated Fat 5.6 g
    28%
    Cholesterol 72.3 mg
    24%
    Sodium 223.6 mg
    9%
    Total Carbohydrate 30.4 g
    10%
    Dietary Fiber 5.2 g
    20%
    Sugars 9.0 g
    36%
    Protein 30.5 g
    61%

    The following items or measurements are not included:

    ginger

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