Total Time
Prep 5 mins
Cook 5 mins

Good way to incorporate fruits and veggies in your diet all at once. Also see my 5 a day smoothie for another good smoothie recipe. Ugly color but tastes good. It gets the yucky green veggies into your diet in a very disguised way.


  1. Pour ingredients in blender and blend until smooth. Add water and ice until desired thickness is achieved.