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    You are in: Home / Recipes / Monkey Flip Recipe
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    Monkey Flip

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on January 14, 2003

      Yummy! I halved this and made it today for a little boy who was coming home:) He licked the glass clean! Haha! Thanks for sharing. Oh and I did use smooth peanut butter as I didn't have the crunchy variety on hand. Other than that, I stuck with the recipe. Lovely comfort food and you made the kid's day!

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    • on October 28, 2007

      Excellent. I didn't even add the sugar because the banana was sweet enough! Thanks for posting! Ciao, Bella

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    • on August 15, 2007

      I've been on a banana/chocolate smoothie kick recently. This one was very tasty. We split it three ways and all enjoyed it.

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    • on May 24, 2004

      Yummy! I made this today for breakfast and my 2 yr old scarfed most of it down. Good way to get a fruit in him! The peanut butter flavor really stood out. Thanks for an easy recipe!

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    • on April 29, 2003

      This was delicious! I enjoy the combo of peanut butter and chocolate, so I was instantly drawn to this recipe. I even used skim milk and it still came out rich and tasty. I used creamy peanut butter rather than chunky, as that was what we had on hand. Fast, easy,with accurate instructions and great taste.

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    • on March 20, 2003

      One word: YUMM!!! The different flavors really make this one a hit in my book! Very easy to make. The only thing I would change, would be to use Splenda (Sucralose) in place of the sugar. Monkey Flip is a real pleaser, nice job!

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    • on January 26, 2003

      sooooo easy to make, unbelievably good, made it exactly like you wrote it and was amazed how tastey it was, must drink more of it now....

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    Nutritional Facts for Monkey Flip

    Serving Size: 1 (198 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 289.2
     
    Calories from Fat 81
    28%
    Total Fat 9.0 g
    13%
    Saturated Fat 1.9 g
    9%
    Cholesterol 4.9 mg
    1%
    Sodium 224.4 mg
    9%
    Total Carbohydrate 41.4 g
    13%
    Dietary Fiber 3.7 g
    14%
    Sugars 18.0 g
    72%
    Protein 14.7 g
    29%

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