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    You are in: Home / Recipes / Mongoloid Lamb Recipe
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    Mongoloid Lamb

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 45 mins

    2 hrs 30 mins

    15 mins

    scrumble666's Note:

    This is a basic Mongolian lamb recipe. Original recipe had cucumber slices as garnish also. Any nice cut of lamb works well, you may want to bi carb any tougher cuts to soften before marinating. For a beef version swap chicken stock for beef and i add black fungi, which seems to work well with steak. This recipe could be simplified by using a frozen Asian stir fry veg mix and jarred garlic and ginger, though the flavour will not be as good particularly the ginger. Please remember a recipe is just a guideline

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine first 5 ingredients in a bowl add lamb, cover and refrigerate for at least 2 hours. Thinly slice capsicum, carrot and broccoli stem.
    2. 2
      Stir fry meat in batches for approximately a minute to seal(clean wok after each batch).
    3. 3
      Stir fry ginger and veges for a couple of minutes, return lamb and add oyster sauce and chicken stock.
    4. 4
      Blend arrowroot with water to make a paste and when the stock comes to the boil stir it in and continue gently stirring until sauce thickens.
    5. 5
      Serve and sprinkle with sesame seeds.

    Ratings & Reviews:

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    Nutritional Facts for Mongoloid Lamb

    Serving Size: 1 (112 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 97.9
     
    Calories from Fat 35
    35%
    Total Fat 3.9 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 1.8 mg
    0%
    Sodium 588.5 mg
    24%
    Total Carbohydrate 11.7 g
    3%
    Dietary Fiber 1.2 g
    5%
    Sugars 4.4 g
    17%
    Protein 3.0 g
    6%

    The following items or measurements are not included:

    lamb tenderloins

    broccoli stems

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