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    You are in: Home / Recipes / Mongolian Lamb Casserole With Couscous Recipe
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    Mongolian Lamb Casserole With Couscous

    Mongolian Lamb Casserole With Couscous. Photo by The Flying Chef

    1/2 Photos of Mongolian Lamb Casserole With Couscous

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    25 mins

    50 mins

    The Flying Chef's Note:

    This is a delicious dish that apart from the cooking time is really easy to throw together and is not time consuming. The lamb is lovely and tender and the sauce has a wonderful flavour and the best part is once it's cooking you can just sit and relax, so you can enjoy guests company or just chill and watch some television, until its done.

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    Ingredients:

    Servings:

    Units: US | Metric

    Couscous

    Directions:

    1. 1
      Cut lamb into strips. Heat 2 tablespoons of olive oil in a large pan, add lamb in batches and cook until browned. Remove lamb and set to one side, heat the remaining tablespoon of oil and add onion and garlic, cook until onion softens.
    2. 2
      Return lamb to pan along with sugar, soy sauce, black bean sauce, stock, water, sherry, sweet chili sauce and 5 spice powder.
    3. 3
      Simmer, covered, about 50 Min's or until lamb is tender.
    4. 4
      Blend a little water with cornflour, add 3 green onions, stir, add cornflour and stir until mixture boils and thickens.
    5. 5
      Serve with couscous and top with remaining sliced green onions.
    6. 6
      Couscous.
    7. 7
      Heat water in a pan and add vegetable stock to water, add sachets of couscous and leave about 2 Min's until soft.
    8. 8
      Remove sachet cut open and pour into bowl fluff with a fork and serve.
    9. 9
      Or prepare couscous according to your packet directions, just add vegetable stock to water, as this gives added flavour to couscous.

    Ratings & Reviews:

    • on March 25, 2008

      55

      i made this with lamb steaks which i sliced. i followed the recipe but cut the bean sauce in half as i am watching my sodium. this was delicious served over jasmati rice.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mongolian Lamb Casserole With Couscous

    Serving Size: 1 (500 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1179.6
     
    Calories from Fat 695
    58%
    Total Fat 77.2 g
    118%
    Saturated Fat 30.9 g
    154%
    Cholesterol 185.0 mg
    61%
    Sodium 917.0 mg
    38%
    Total Carbohydrate 63.2 g
    21%
    Dietary Fiber 4.8 g
    19%
    Sugars 8.2 g
    33%
    Protein 51.4 g
    102%

    The following items or measurements are not included:

    black bean sauce

    sweet chili sauce

    five-spice powder

    vegetable bouillon granules

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