Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Mongolian 'Beefless' Beef (Vegetarian) Recipe
    Lost? Site Map

    Mongolian 'Beefless' Beef (Vegetarian)

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Elise and family's Note:

    Yum! This is easy and really makes a change from the same old flavours. It really does taste like restaurant food! I have made it with tofu and with fake beef (President's Choice) and it is was good both ways. The tofu is less expensive and a bit more delicate. The fake beef was more chewy and occasionally a bit of 'Tofurkey' flavour sneaked through.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a baking dish, combine Tamari, brown sugar, garlic, ginger, Hoisin sauce, sesame oil and water. Chop Tofu in medium strips and add. Stir well, making sure the tofu is thoroughly covered in sauce.
    2. 2
      Cover and refrigerate for at least 1/2 hour, up to one hour.
    3. 3
      Prepare rice. When rice is cooked, leave covered and begin to prepare 'beef'.
    4. 4
      Fry onion and carrots in peanut oil in a frying pan over medium heat until onion is translucent.
    5. 5
      Add 'beef' and sauce the beef was in to frying pan. Fry 5-10 minutes, until heated through.
    6. 6
      Serve over rice, topped with chopped green onion. Enjoy!

    Browse Our Top Vegetable Recipes

    Ratings & Reviews:

    • on January 26, 2014

      45

      I enjoyed the sauce and the veggies! Next time I will try it with fake meat for a little chewier texture. Thanks Elise and Family!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Mongolian 'Beefless' Beef (Vegetarian)

    Serving Size: 1 (438 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 488.2
     
    Calories from Fat 176
    36%
    Total Fat 19.5 g
    30%
    Saturated Fat 3.4 g
    17%
    Cholesterol 0.0 mg
    0%
    Sodium 1426.4 mg
    59%
    Total Carbohydrate 64.6 g
    21%
    Dietary Fiber 5.3 g
    21%
    Sugars 9.7 g
    38%
    Protein 16.2 g
    32%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites