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    You are in: Home / Recipes / Mondongo: Puerto Rican Tripe Stew Recipe
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    Mondongo: Puerto Rican Tripe Stew

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    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 20 mins

    20 mins

    3 hrs

    1Steve's Note:

    Authentic Puerto Rican Style Tripe stew. Nice change of pace meal with a Latino tropical flair!

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    Ingredients:

    Servings:

    Units: US | Metric

    A

    • 4 ½ lbs beef tripe , trimmed
    • 1 lb calf foot , cut up
    • 6 limes , halved

    B

    C

    • 1 (1 lb) can garbanzo beans , boiled in water with salt (chick-peas)
    • 1 lb apio (apio is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb celeriac (apio is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb jicama (apio is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb potato , peeled and cut in 1 1/2 inch pieces (apio is a root veggie that tastes like a combo of potato celery and water chestnut)
    • 1 lb yautia , peeled and cut in 11/2 inch pieces
    • 1 lb pumpkin (in addition to the amount previously called for in "B" list) or 1 lb squash , peeled and cut into 1 1/2 inch cubes (in addition to the amount previously called for in "B" list)
    • 1 (8 ounce) can tomato sauce
    • 2 teaspoons salt

    Directions:

    1. 1
      Wash tripe tripe and calf's feet thoroughly under running water.
    2. 2
      drain and dry.
    3. 3
      Reserve calf's feet.
    4. 4
      Rub tripe with limes and place in a pot.
    5. 5
      Squeeze the rest of juice from limes over tripe.
    6. 6
      Add water to cover tripe by 2 inches and bring rapidly to a boil.
    7. 7
      Reduce heat to moderate and boil, uncovered, for 10 minutes.
    8. 8
      Drain and rinse well in cold running water.
    9. 9
      Cut tripe into strips 1+1/2 inch x 1 inch and place in a 10 quart kettle, together with calf's feet and rest of ingredients included in list"B".
    10. 10
      Bring rapidly to a boil, reduce heat to moderate, cover, and boil about 2 hours or until tripe is tender.
    11. 11
      Add garbanzo's, including liquid, and rest of ingredients included in list"C" and bring to a boil over over high heat.
    12. 12
      Reduce heat to moderate, cover, and boil until vegetables are fork-tender.
    13. 13
      Taste and adjust seasoning.
    14. 14
      Boil, uncovered, over moderate heat, until thickened to taste.

    Ratings & Reviews:

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    Nutritional Facts for Mondongo: Puerto Rican Tripe Stew

    Serving Size: 1 (585 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 251.9
     
    Calories from Fat 67
    26%
    Total Fat 7.4 g
    11%
    Saturated Fat 2.4 g
    12%
    Cholesterol 211.7 mg
    70%
    Sodium 2077.6 mg
    86%
    Total Carbohydrate 21.5 g
    7%
    Dietary Fiber 3.8 g
    15%
    Sugars 3.6 g
    14%
    Protein 26.0 g
    52%

    The following items or measurements are not included:

    calf feet

    fresh cilantro leaves

    apio

    yautia

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