Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Monday Morning Oatmeal Pancakes Recipe
    Lost? Site Map

    Monday Morning Oatmeal Pancakes

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    mielhollinger's Note:

    To make the oatmeal flour, blend 1 1/4 cup of rolled oat flakes in a blender or food processor.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large bowl, stir together the oatmeal flour, oat flakes, flour, baking soda, and salt until evenly blended.
    2. 2
      Add the sour milk and egg replacer and stir until"just mixed".
    3. 3
      Portion out about 3/4-1 cup of batter onto hot non-stick pan or a lightly oiled frying pan and cover with a lid.
    4. 4
      Let sit on medium heat until the center starts to bubble and become sturdy.
    5. 5
      Flip pancake over and cook other side until golden brown.
    6. 6
      Repeat process until all the batter is gone.
    7. 7
      Top with maple syrup.

    Ratings & Reviews:

    • on November 01, 2004

      35

      Very dense pancakes. There was no way I could get them to "bubble" like the directions said. They were just too dense. I also got over a dozen pancakes (which leads me to think that saying it serves 2 is off). That all said, I liked these. I was happy that they have no added sweetner but it did mean that we had to add sweetner to the top. A very hearty breakfast option. I used whole wheat pastry flour for the flour and regular eggs.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 14, 2003

      35

      I used the batter to make at least a dozen pancakes. I also used rice milk instead of soy, egg whites instead of an egg substitute, and did not add any salt. The pancakes turned out pretty well, but since I am on a high-fiber diet, I am going to used all whole-wheat flour next time. (Although I do think the oatmeal gave it a nice texture and had never made "oatmeal flour" before. I am also a newbie cook!)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Monday Morning Oatmeal Pancakes

    Serving Size: 1 (339 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 643.5
     
    Calories from Fat 85
    13%
    Total Fat 9.5 g
    14%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 1902.7 mg
    79%
    Total Carbohydrate 115.9 g
    38%
    Dietary Fiber 15.1 g
    60%
    Sugars 3.4 g
    13%
    Protein 28.7 g
    57%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes