Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Monday Morning Oatmeal Pancakes Recipe
    Lost? Site Map

    Monday Morning Oatmeal Pancakes

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    mielhollinger's Note:

    To make the oatmeal flour, blend 1 1/4 cup of rolled oat flakes in a blender or food processor.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      In a large bowl, stir together the oatmeal flour, oat flakes, flour, baking soda, and salt until evenly blended.
    2. 2
      Add the sour milk and egg replacer and stir until"just mixed".
    3. 3
      Portion out about 3/4-1 cup of batter onto hot non-stick pan or a lightly oiled frying pan and cover with a lid.
    4. 4
      Let sit on medium heat until the center starts to bubble and become sturdy.
    5. 5
      Flip pancake over and cook other side until golden brown.
    6. 6
      Repeat process until all the batter is gone.
    7. 7
      Top with maple syrup.

    Ratings & Reviews:

    • on November 01, 2004


      Very dense pancakes. There was no way I could get them to "bubble" like the directions said. They were just too dense. I also got over a dozen pancakes (which leads me to think that saying it serves 2 is off). That all said, I liked these. I was happy that they have no added sweetner but it did mean that we had to add sweetner to the top. A very hearty breakfast option. I used whole wheat pastry flour for the flour and regular eggs.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 14, 2003


      I used the batter to make at least a dozen pancakes. I also used rice milk instead of soy, egg whites instead of an egg substitute, and did not add any salt. The pancakes turned out pretty well, but since I am on a high-fiber diet, I am going to used all whole-wheat flour next time. (Although I do think the oatmeal gave it a nice texture and had never made "oatmeal flour" before. I am also a newbie cook!)

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Monday Morning Oatmeal Pancakes

    Serving Size: 1 (339 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 643.5
    Calories from Fat 85
    Total Fat 9.5 g
    Saturated Fat 1.5 g
    Cholesterol 0.0 mg
    Sodium 1902.7 mg
    Total Carbohydrate 115.9 g
    Dietary Fiber 15.1 g
    Sugars 3.4 g
    Protein 28.7 g

    Ideas from


    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes