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    You are in: Home / Recipes / Mom's Swiss Steak Recipe
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    Mom's Swiss Steak

    Mom's Swiss Steak. Photo by Debbie R.

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    Debbie R.'s Note:

    This is an old recipe from my mom. She called it stroganoff. It's a pretty healthy recipe considering it uses tomato juice and doesn't use sour cream (instead, it uses evaporated milk and lemon juice). Round steak is relatively low in fat also (compared to some cuts).

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut round steak into 3 x 1 inch strips.
    2. 2
      Heat oil. Brown strips in it. Add onion, salt and pepper. (Note you can probably omit the salt if your tomato juice has salt in it.) Cook long enough to soften onion.
    3. 3
      Blend in flour, then tomato juice and mushrooms.
    4. 4
      Cover and cook over low heat one hour or until meat is tender.
    5. 5
      Mix together evaporated milk and lemon juice and then stir it into the meat. Warm, but do not boil.
    6. 6
      Serve over cooked noodles.
    7. 7
      Do not freeze leftovers.

    Ratings & Reviews:

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    Nutritional Facts for Mom's Swiss Steak

    Serving Size: 1 (177 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 143.4
     
    Calories from Fat 84
    58%
    Total Fat 9.3 g
    14%
    Saturated Fat 2.3 g
    11%
    Cholesterol 9.1 mg
    3%
    Sodium 861.8 mg
    35%
    Total Carbohydrate 12.2 g
    4%
    Dietary Fiber 0.9 g
    3%
    Sugars 4.3 g
    17%
    Protein 4.2 g
    8%

    The following items or measurements are not included:

    beef round steak

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