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    You are in: Home / Recipes / Mom's Meatloaf Made Healthy Recipe
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    Mom's Meatloaf Made Healthy

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    45 mins

    25 mins

    prattandpratt's Note:

    Courtesy of WholeHealthmd.com. Good source of beta-carotene, niacin, potassium, riboflavin, vitamin B6, vitamin B12, zinc. This is a different recipe, but very delicious.

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    Ingredients:

    Serves: 4

    Yield:

    loaf

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400 degrees, line 8 1/2 x 4 1/2 inch loaf pan with foil.
    2. 2
      In large bowl, combine bread and milk. Add beef, carrots, celery, onion, garlic, tomato paste, egg white, thyme, salt, and pepper, mix until well combined.
    3. 3
      Transfer to prepared pan and bake 45 minutes (the recipe says 25 minutes, but it didn't seem done by then), or until cooked through. Serve hot, warm, or chilled.

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    Ratings & Reviews:

    • on May 12, 2010

      55

      This happened to turn out to be very good. At least everyone who ate it liked it a lot. My three year old boys did not eat it but they will someday. I forgot the milk but I will be making this again. Awesome recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 04, 2007

      45

      My kids loved it!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mom's Meatloaf Made Healthy

    Serving Size: 1 (236 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 222.7
     
    Calories from Fat 45
    20%
    Total Fat 5.0 g
    7%
    Saturated Fat 2.1 g
    10%
    Cholesterol 53.0 mg
    17%
    Sodium 821.4 mg
    34%
    Total Carbohydrate 21.7 g
    7%
    Dietary Fiber 3.6 g
    14%
    Sugars 8.4 g
    33%
    Protein 23.2 g
    46%

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