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    You are in: Home / Recipes / Mom's Excellent Creamy Cauliflower Soup Recipe
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    Mom's Excellent Creamy Cauliflower Soup

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

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    Units: US | Metric


    1. 1
      salt to taste In a large stock pot, saute onion, garlic, celery, and carrots till tender.
    2. 2
      Add stock or water to pan with potato cubes, cauliflower and banana pepper.
    3. 3
      Bring to a boil and simmer for 20 minutes, or till vegetables are tender.
    4. 4
      At this point, add seasonings, except salt. Taste for heat, and if ok, remove banana pepper now.
    5. 5
      If you like it hotter, leave till desired heat is achieved, remembering that reheating the soup will make it hotter each time. Next, add the milk and heat to a slow simmer.
    6. 6
      Now, add the cheese. I use 1-2 cups of Velveeta, and or sharp cheddar cheese shredded, and stir in until melted.
    7. 7
      Now salt to taste and serve.
    8. 8
      NOTES : If a banana pepper is unavailable, use crushed red pepper flakes.
    9. 9
      I also add shredded sharp cheddar cheese with the Velveeta.
    10. 10
      I also like the caraway flavor and add more than my Mom does.

    Ratings & Reviews:

    • on May 18, 2002


      This is a very nice soup, and doesn't take long to make....about 50 minutes from begining to end, because of preparing the ingredients. I did not have the banana pepper or the red pepper flakes, so I used Tobasco sauce....just a bit, because I don't like too much heat. The next time I make it though...I think I will double the recipe, because it tastes even better the next day! I also used about twice the amount of caraway seed. It is what really makes this soup, I think. I also used a potato masher to mash up some of the ingredients before serving. Cathy in Ontario.

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    • on January 19, 2012


      Excellent recipe. Thanks for sharing

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    • on October 13, 2009


      I loved this soup and my family too! I think the dill and carway give it the best flavor ever! I give this 5 stars! Yummy!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)


    Nutritional Facts for Mom's Excellent Creamy Cauliflower Soup

    Serving Size: 1 (570 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 441.4
    Calories from Fat 188
    Total Fat 20.9 g
    Saturated Fat 10.3 g
    Cholesterol 53.9 mg
    Sodium 727.9 mg
    Total Carbohydrate 39.9 g
    Dietary Fiber 5.0 g
    Sugars 15.7 g
    Protein 24.6 g

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