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    You are in: Home / Recipes / Molokai Venison Stew Recipe
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    Molokai Venison Stew

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 5 mins

    5 mins

    2 hrs

    Chocolatl's Note:

    Wild axis deer were introduced to the Hawaiian island of Molokai in the 1860s, and today flourish all over the island. Adapted from The Polynesian Cookbook. Prep time does not include overnight marinating time. Serve with buttered noodles.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine vinegar, plum wine, onions, garlic, salt, pepper, bay leaf, oregano and time in a non-reactive bowl and mix well.
    2. 2
      Add venison and toss to coat.
    3. 3
      Cover and refrigerate several hours or overnight, stirring occasionally.
    4. 4
      Drain and reserve marinade.
    5. 5
      Heat oil in a heavy pot or Dutch oven.
    6. 6
      Add meat and brown well on all sides.
    7. 7
      Add marinade and tomatoes.
    8. 8
      Cover and simmer over low heat until meat is tender, about 1 1/2-2 hours.

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    Nutritional Facts for Molokai Venison Stew

    Serving Size: 1 (291 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 335.2
     
    Calories from Fat 90
    27%
    Total Fat 10.1 g
    15%
    Saturated Fat 2.7 g
    13%
    Cholesterol 190.4 mg
    63%
    Sodium 207.5 mg
    8%
    Total Carbohydrate 6.2 g
    2%
    Dietary Fiber 1.3 g
    5%
    Sugars 3.0 g
    12%
    Protein 52.3 g
    104%

    The following items or measurements are not included:

    plum wine

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