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    You are in: Home / Recipes / Molasses-Oat Banana Bread or Muffins (Lower Fat) Recipe
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    Molasses-Oat Banana Bread or Muffins (Lower Fat)

    Molasses-Oat Banana Bread or Muffins (Lower Fat). Photo by averybird

    1/1 Photo of Molasses-Oat Banana Bread or Muffins (Lower Fat)

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    Kittencalskitchen's Note:

    This is a fabulous recipe for banana bread! This can also be baked in mini loaf pans and it also makes 12 muffins, bake for 20-25 minutes. I also added in some shredded carrots and nuts then baked it in a 9x5-inch loaf pan, for less fat use low-fat yogurt or sour cream

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Set oven to 350 degrees F.
    2. 2
      Grease an 8 x 4-inch loaf pan.
    3. 3
      In a bowl sift together white and whole wheat flour, oats, baking soda, cinnamon and salt.
    4. 4
      In another bowl beat the butter with sugar and molasses for about 2 minutes.
    5. 5
      Add in eggs, beat until combined.
    6. 6
      Add in bananas, sour cream applesauce and vanilla; beat until blended.
    7. 7
      Add in the flour mixture; beat at low speed just until moistened.
    8. 8
      Spoon the batter into prepared baking pan.
    9. 9
      Bake for about 1 hour, or until bread tests done.
    10. 10
      Cool for 10 minutes, then remove to a wire rack to cool completely.

    Ratings & Reviews:

    • on August 17, 2007

      55

      Brought this to the office recently...everyone loved it and how healthy it was. I used buttermilk instead of the yogurt, soaked the oats in it too before adding to the batter. I also used 3/4 cup flour and 3/4 cup whole wheat flour instead of 1 cup flour, 1/2 cup whole wheat...worked beautifully!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 20, 2007

      55

      One of the best banana breads! Mmmm! Followed the recipe closely except for adding an extra half a banana. I also chopped 1/2 cup of walnuts into smallish pieces and pressed them gently into the top of the bread before baking (along with a bit of flax seed for fun). The result is a lovely dark-colored bread with lighter contrast from the nuts on top. Perfect! I myself used thick-cut oats in this recipe instead of quick-cooking oats and was happy with the texture it gave (a little chewier in places.) Thank you Kittencal :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 21, 2007

      55

      I also love this recipe, and I thought the molasses gave it a nice, dark touch. I wasn't sure what kind of oats you meant so I put in oat bran, and it came out really nice. It remained moist even the next morning.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Molasses-Oat Banana Bread or Muffins (Lower Fat)

    Serving Size: 1 (71 g)

    Servings Per Recipe: 14

    Amount Per Serving
    % Daily Value
    Calories 193.6
     
    Calories from Fat 48
    25%
    Total Fat 5.4 g
    8%
    Saturated Fat 2.8 g
    14%
    Cholesterol 41.1 mg
    13%
    Sodium 237.4 mg
    9%
    Total Carbohydrate 32.9 g
    10%
    Dietary Fiber 1.9 g
    7%
    Sugars 11.0 g
    44%
    Protein 4.0 g
    8%

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