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    You are in: Home / Recipes / Moist Meatloaf Recipe
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    Moist Meatloaf

    Average Rating:

    1 Total Reviews

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    • on January 20, 2010

      I knew this was going to be a very different meatloaf, but wanted to try it due to the low fat and calories plus the addition of vegies. I did use the full 2 T. of ketchup. I also spread a little ketchup over the top for the last 15 minutes of baking time. The outside was crunchy and the inside very moist, but the flavor was still good. I'm not used to putting oats in my meatloaf (I have always used saltine crackers) and wasn't sure what to expect. The first slice eaten was still warm from the oven and enjoyed. However, after the loaf started cooling down the texture of the loaf seemed off to me. The leftovers do make a nice (but crumbly) sandwich.

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    Nutritional Facts for Moist Meatloaf

    Serving Size: 1 (148 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 191.6
     
    Calories from Fat 39
    20%
    Total Fat 4.3 g
    6%
    Saturated Fat 1.2 g
    6%
    Cholesterol 44.1 mg
    14%
    Sodium 238.8 mg
    9%
    Total Carbohydrate 16.8 g
    5%
    Dietary Fiber 2.1 g
    8%
    Sugars 1.5 g
    6%
    Protein 20.4 g
    40%

    The following items or measurements are not included:

    italian seasoning

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