Mohawk Corn Soup
Added July 08, 2003 | Recipe #66361
Total Time:
Prep Time:
Cook Time:
3 hrs 20 mins
20 mins
3 hrs
A traditional Mohawk Indian soup that is very nutritious and very filling
Directions:
1
Dice cabbage,turnip,and onions and set aside.
2
Place pork hocks and chicken cubes in 3 quarts of cold water in a 4 quart stock pot and bring to a boil;removing any scum that rises to the top.
3
Simmer for 2 hours Remove meat from pot and discard fat and bone.
4
Dice meat and return to pot.
5
Add cabbage,turnip and onion to pot and let simmer for 45 minutes or until tender.
6
Add kidney beans and hominy and simmer for 20 minutes.
Ratings & Reviews:
EXCELLENT! I only had hock so threw in 3 chorizo sausages for first boil plus some jalapenos. Chilled overnight to remove excess fat and chopped up meat plus added some frozen italian meatballs with the cabbage, rutabaga and onion. Used 29 oz can hominy and 19 oz can red kidney. The jalapeno and chorizo added a nice bite and the entire family loved this hearty soup. Meegwetch
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Nutritional Facts for Mohawk Corn Soup
Serving Size: 1 (208 g)
Servings Per Recipe: 10
Amount Per Serving
% Daily Value
Calories 137.7
Calories from Fat 8
33%
Total Fat 0.9 g
1%
Saturated Fat 0.1 g
0%
Cholesterol 0.1 mg
0%
Sodium 281.3 mg
11%
Total Carbohydrate 26.7 g
8%
Dietary Fiber 7.4 g
29%
Sugars 4.0 g
16%
Protein 6.8 g
13%
The following items or measurements are not included:
pork hocks
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