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    You are in: Home / Recipes / Modified Sharon's Ono Barbecue Beef, Recipe #83506
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    Modified Sharon's Ono Barbecue Beef, Recipe #83506

    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 10 mins

    10 mins

    8 hrs

    Hashman's Note:

    This is a modified recipe. I have deleted the brown suar in the Sharon's recipe. Judy from Hawaii notes about this recipe: Ono is Hawaiian for tasty. My friend, Sharon, always takes this to potlucks at work. She also brings copies of the recipe because people always ask for it. I'm generally not a barbecue fan, but I really enjoy this recipe. It is great on buns or over rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place chuck roast into a crock pot.
    2. 2
      Combine remaining ingredients in a mixing bowl.
    3. 3
      Pour barbecue sauce over meat.
    4. 4
      Cover& cook on low for 8 to 10 hours or high for 4 to 5 hours.
    5. 5
      Remove roast from crock pot& shred meat with two forks.

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    Nutritional Facts for Modified Sharon's Ono Barbecue Beef, Recipe #83506

    Serving Size: 1 (155 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 192.6
     
    Calories from Fat 63
    33%
    Total Fat 7.0 g
    10%
    Saturated Fat 3.1 g
    15%
    Cholesterol 74.8 mg
    24%
    Sodium 551.9 mg
    22%
    Total Carbohydrate 8.5 g
    2%
    Dietary Fiber 0.2 g
    1%
    Sugars 7.0 g
    28%
    Protein 24.6 g
    49%

    The following items or measurements are not included:

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