Prep 10 mins
Cook 0 mins
Made with chickpeas (garbanzo beans), this is a wonderful sandwich filling, especially for vegetarians who miss tuna salad. I liked it more oniony so I added a little extra minced onion, but it's still wonderful without it. I enjoyed this the most stuffed in pita bread with slices of ripe plum tomatoes, and also would serve it often on crackers as a snack or appetizer.
- 1 (16 ounce) can chickpeas, mashed (garbanzo beans)
- 2 tablespoons mayonnaise
- 2 teaspoons spicy brown mustard
- 1 tablespoon sweet pickle relish
- 2 green onions, finely chopped
- salt and pepper
- 1 tablespoon finely minced yellow onion (optional)
- In a medium bowl, combine mashed chickpeas, mayonnaise, mustard, relish, chopped green onions, salt, pepper, and yellow onion (if desired).
- Mix well.
WOOOOOOO!! This is FABULOUS stuff! I must admit, I am NOT a relish fan, so by bumblebee's suggestion, I decided to dice up some cucumber, soaked in some italian dressing, and added a pinch of sugar as well. I used a bit more onion, and it was absolutely FABULOUS! The italian dressing really added a lovely zing to the recipe, which I believe was a taste I would prefer over the relish flavor ;) and I love the addition of the mustard! Thanks! Served in a pita with the tomato as suggested above. This is a fabulous lunch! I will have this again ;)
This is the best mock tuna I've tried. As is and with my modifications, it's delicious! I don't change anything other than add shredded carrots, garlic and paprika. People can really get creative with this recipe. Love it!
This is also good in wraps. We take flour tortillas, the salad spread, add very thin sliced onions, cucumber, tomatoes and either sprouts or shredded lettuuce. Makes a great meal, especially on hot summer days.