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    You are in: Home / Recipes / Mock Pot Roast and Vegetables Recipe
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    Mock Pot Roast and Vegetables

    Mock Pot Roast and Vegetables. Photo by breezermom

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 45 mins

    30 mins

    1 hr 15 mins

    Annacia's Note:

    This meat loaf recipe is baked with vegetables and is similar to a pot roast. From Southern U.S. Cuisine.

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    Units: US | Metric


    1. 1
      Mix ground beef and pork together with rolled oats.
    2. 2
      Mix in eggs, ketchup, dry mustard, 2 teaspoons salt, and pepper.
    3. 3
      Shape into a loaf in a shallow greased baking pan large enough for meat loaf and vegetables.
    4. 4
      Brush with gravy browning sauce, if using.
    5. 5
      Arrange carrots, potatoes, and onions around meatloaf.
    6. 6
      Sprinkle with remaining teaspoon of salt.
    7. 7
      Cover pan with foil; bake at 375 degrees Fahrenheit for 40 minutes.
    8. 8
      Uncover and add peas.
    9. 9
      Replace cover and bake for another 30 minutes.
    10. 10
      Uncover and baste meat loaf with pan juices.
    11. 11
      Bake 5 minutes longer, or until vegetables are tender.

    Ratings & Reviews:

    • on August 24, 2011


      This is so good, I'm not sure I can trust the calorie and fat content listed by! I did have to cook it a bit longer because the veggies were still hard and the meat was a bit pink, but otherwise I followed the recipe. I've always done meatloaf and mashed potatoes, but this is a wonderful alternative. Thanks for sharing your great recipe!

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    • on January 27, 2011

      I love this recipe! The only thing I do different is add bacon to the top and broil it at the end to get the bacon crispy. Thanks Annacia for a great recipe!

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    • on October 11, 2009


      I made it while I was visiting my parents. My mother didn't have a baking pan large enough to fit the meat and the veggies so the veggies were packed. I should have brought a very large pan LOL We omitted the peas cause the only bag she got was with other veggies. We used onions, that we cut in quarters. We didn't have any liquid at the end. So my mother made a quick pepper gravy from Bovril. It was great with it. Thanks Annacia :) Made for 123 hit wonders

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    Read All Reviews (5)


    Nutritional Facts for Mock Pot Roast and Vegetables

    Serving Size: 1 (510 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 476.9
    Calories from Fat 149
    Total Fat 16.5 g
    Saturated Fat 6.2 g
    Cholesterol 122.2 mg
    Sodium 1178.9 mg
    Total Carbohydrate 53.1 g
    Dietary Fiber 7.9 g
    Sugars 13.0 g
    Protein 29.6 g

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