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    You are in: Home / Recipes / Mock Pina Colada Recipe
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    Mock Pina Colada

    Mock Pina Colada. Photo by * Pamela *

    1/1 Photo of Mock Pina Colada

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    nomnom's Note:

    Low in calories, creamy (even with nonfat milk), alcohol-free, kid-friendly, and nutritious. This was inspired by Heather Sullivan's Strawberry Julius #24088. Can be made vegan using soy milk or even tofu

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place everything except water and ice cubes in blender and process.
    2. 2
      Add a little ice cubes and water at a time to desired consistency.
    3. 3
      Serve cold.
    4. 4
      Enjoy!
    5. 5
      No hangovers!

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on December 26, 2003

      55

      This was a great pick-me-up after my run. I froze the pineapple before bed last night and then didn't need any ice cubes to get it to the consistency I wanted. I didn't have any rum extract and that didn't bother me at all. I think I might use this as a fast dessert for myself. It is not quite as much as I like when I have a smoothie, but would make a fabulous dessert. And it is 3 weight watchers points incase anyone else is tracking!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 13, 2003

      55

      Wow! Great drink. I added a half of frozen bannana to it. Very good, but the drink is much better if you just stick to the recipe as is.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 30, 2003

      55

      This is one of the best pina coladas I have ever tried.It was easy to make and very refreshing

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Mock Pina Colada

    Serving Size: 1 (231 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 62.1
     
    Calories from Fat 1
    89%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 1.2 mg
    0%
    Sodium 33.8 mg
    1%
    Total Carbohydrate 12.8 g
    4%
    Dietary Fiber 1.0 g
    4%
    Sugars 10.3 g
    41%
    Protein 2.5 g
    5%

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