Mock Pina Colada
Added June 12, 2003 | Recipe #64384
Total Time:
Prep Time:
Cook Time:
Low in calories, creamy (even with nonfat milk), alcohol-free, kid-friendly, and nutritious. This was inspired by Heather Sullivan's Strawberry Julius #24088. Can be made vegan using soy milk or even tofu
Directions:
1
Place everything except water and ice cubes in blender and process.
2
Add a little ice cubes and water at a time to desired consistency.
3
Serve cold.
4
Enjoy!
5
No hangovers!
Ratings & Reviews:
This was a great pick-me-up after my run. I froze the pineapple before bed last night and then didn't need any ice cubes to get it to the consistency I wanted. I didn't have any rum extract and that didn't bother me at all. I think I might use this as a fast dessert for myself. It is not quite as much as I like when I have a smoothie, but would make a fabulous dessert. And it is 3 weight watchers points incase anyone else is tracking!
1 person found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Wow! Great drink. I added a half of frozen bannana to it. Very good, but the drink is much better if you just stick to the recipe as is.
1 person found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
This is one of the best pina coladas I have ever tried.It was easy to make and very refreshing
1 person found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Read All Reviews (6)
Nutritional Facts for Mock Pina Colada
Serving Size: 1 (231 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 62.1
Calories from Fat 1
89%
Total Fat 0.2 g
0%
Saturated Fat 0.0 g
0%
Cholesterol 1.2 mg
0%
Sodium 33.8 mg
1%
Total Carbohydrate 12.8 g
4%
Dietary Fiber 1.0 g
4%
Sugars 10.3 g
41%
Protein 2.5 g
5%
More Ideas from Food.com
Warm up the dreariest of days with these soups, savory pot pies, cheesy casseroles and more.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=365538&CCAID=CBFO365538" title="Metrokane Boston Cocktail Shaker" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/365538.jpg" width="120" height="90" alt="Metrokane Boston Cocktail Shaker"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Metrokane Boston Cocktail Shaker" href="http://www.cooking.com/products/shprodde.asp?SKU=365538&CCAID=CBFO365538" rel="fns-1">Metrokane Boston Cocktail Shaker</a>
<p class="price">$24.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=212638&CCAID=CBFO212638" title="OXO Cocktail Shaker" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/212638.jpg" width="120" height="90" alt="OXO Cocktail Shaker"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="OXO Cocktail Shaker" href="http://www.cooking.com/products/shprodde.asp?SKU=212638&CCAID=CBFO212638" rel="fns-2">OXO Cocktail Shaker</a>
<p class="price">$29.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>