http://www.food.com/recipe/mock-onion-strings-351230
Mock Onion Strings
Added January 22, 2009 | Recipe #351230
Total Time:
Prep Time:
Cook Time:
A low-carb alternative to french fries or onion rings. Slightly sweet and crispy, these are very similar to onion strings. Great on top of a steak.
Ingredients:
-
1 medium
jicama
-
1 tablespoon
garlic salt
Directions:
1
Peel jicama.
2
Slice into matchsticks (a mandolin is very helpful for this).
3
Fry in small batches until crispy in oil heated to 350 degrees. It usually only takes one or two minutes. Large batches may get soggy.
4
Drain on paper towels and sprinkle generously with good-quality garlic salt.
Nutritional Facts for Mock Onion Strings
Serving Size: 1 (167 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 62.6
-
- Calories from Fat 1
- 15%
- Total Fat 0.1 g
- 0%
- Saturated Fat 0.0 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 6.5 mg
- 0%
- Total Carbohydrate 14.5 g
- 4%
- Dietary Fiber 8.0 g
- 32%
- Sugars 2.9 g
- 11%
- Protein 1.1 g
- 2%
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