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    You are in: Home / Recipes / Mock Baked Apple Recipe
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    Mock Baked Apple

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    Total Time:

    Prep Time:

    Cook Time:

    33 mins

    3 mins

    30 mins

    My Food Coach's Note:

    This quick to prepare hot apple dish requires a little "setting" time, but makes a great breakfast or snack on a cold afternoon.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Core and slice apple with apple slicer.
    2. 2
      Lay slices in a microwave safe dish. Add 1/2 cup water.
    3. 3
      Uncovered, microwave on high for 3 minutes.
    4. 4
      Let stand for about 20 minutes.
    5. 5
      Cover with 2-3 spoonfuls of yogurt and 1/2 packet of oatmeal, let stand 10 minutes.
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    Nutritional Facts for Mock Baked Apple

    Serving Size: 1 (227 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 110.0
     
    Calories from Fat 7
    54%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.4 g
    2%
    Cholesterol 2.2 mg
    0%
    Sodium 31.1 mg
    1%
    Total Carbohydrate 25.2 g
    8%
    Dietary Fiber 3.3 g
    13%
    Sugars 20.5 g
    82%
    Protein 2.5 g
    5%

    The following items or measurements are not included:

    quaker maple and brown suger high-fiber oatmeal

    Detailed Nutrition Values About Nutrition Info

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