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    You are in: Home / Recipes / Mock Baccalla Salad Recipe
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    Mock Baccalla Salad

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Chef #1801745667's Note:

    Baccalla is dried and salted cod. I like a good baccalla salad, but I do not enjoy preparing the salted cod which requires soaking and changing the water for three days. In this recipe, I substitute fresh cod. Poaching gives it a nice texture for the salad. Though, not quite as toothy as the dried fish. The salad may be eaten immediately after preparation, but gets better if allowed to marinate for a couple of hours.

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    Units: US | Metric


    1. 1
      Combine the cod, olive oil, salt and water in a saucepan.
    2. 2
      Bring the water to a boil.
    3. 3
      Reduce heat to a simmer and poach gently for 10 minutes.
    4. 4
      Drain, rinse, and cool.
    5. 5
      Flake cod with a fork.
    6. 6
      Combine remaining ingredients.
    7. 7
      Add cod, stir together gently.
    8. 8
      Place covered in the refrigerator for 2-4 hours or overnight. (The fish absorbs more flavor).

    Browse Our Top Saltwater Fish Recipes

    Ratings & Reviews:

    • on January 23, 2014


      I love Baccalla Salad but working the Salt Cod is such a pain. This salad is delicious, I made it with some frozen Cod filets I had and even DH liked it. It reminds me of the great salads I ate on Christmas Eve in South Philadelphia for the Seven Fish dinners I went to. This is now one of my favorite recipes. Thanks. P.S. the dressing was great.

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Mock Baccalla Salad

    Serving Size: 1 (307 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 269.2
    Calories from Fat 160
    Total Fat 17.8 g
    Saturated Fat 2.5 g
    Cholesterol 48.7 mg
    Sodium 694.2 mg
    Total Carbohydrate 5.8 g
    Dietary Fiber 1.9 g
    Sugars 2.6 g
    Protein 21.2 g

    The following items or measurements are not included:

    white wine vinegar

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