Moamba Stew by Frank and Lula Koscheka

Total Time
Prep 10 mins
Cook 30 mins

I read this In Long Island Newsday and tried it for fun. It was easy to make and delicious.

Ingredients Nutrition


  1. In a large skillet, heat peanut oil over medium flame until hot.
  2. Add onion, Worcestershire sauce, and minced jalapeno peppers. Sautee until onions are brown.
  3. Add quartered sweet potato, diced apple, and half chicken broth.
  4. Add peanut butter. Stir until absorbed. Turn heat to low and simmer for 5 minutes.
  5. Add curry powder, red hot sauce, coconut extract, marmalade, and chicken.
  6. simmer for 1/2 hour, adding remaining chicken broth as needed.
  7. while stew cooks, prepare rice.
  8. pour stew over bed of rice.
  9. garnish with flaked coconut.
  10. other optional garnishes include: 1 hard-cooked egg per serving, diced pineapple, banana, peaches, or mangos.
Most Helpful

Simple dish, easy to make. This dish can be made vegetarian - by substituting cauliflower, green beans, etc. for the chicken.

donkos1 December 26, 2012