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    You are in: Home / Recipes / Mn Wild Rice Soup Recipe
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    Mn Wild Rice Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 30 mins

    30 mins

    1 hr

    MNelleninc's Note:

    I love this soup!! I cut some calories too by using fat free half & half and reduced fat margarine! Great for camping--can just throw it on the fire and it reheats great! I like to throw some cayenne pepper in mine to give it a little heat too!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cream Sauce:.
    2. 2
      Melt Butter. Add flour and cook for 5 minutes. (It is important for the consistency in the end that this is completely cooked).
    3. 3
      Add pepper. Stir 2-3 times and then let cool. Store in fridge.
    4. 4
      Soup:.
    5. 5
      In large soup kettle combine the chicken broth, water & rice. Bring to boil. Simmer for 45 minutes.
    6. 6
      Add celery, carrots, mushrooms, onions, garlic & white pepper. Simmer until veggies are tender.
    7. 7
      Stir in the cream sauce that has been chilling until this point. Stir frequently.
    8. 8
      Stir in hot half & half and chicken. Simmer, don't boil!
    9. 9
      Add sliced almonds as garnish when serving.

    Ratings & Reviews:

    • on September 18, 2007

      45

      The weather turned cool here and I drove home from work thinking about a nice French onion soup... but no beef stock. I did a quick search and found this recipe for which I had the ingredients. What a great choice! With the left-over chicken breast from a deli chicken and everything else specified in the recipe, I put together one of the best soups to come out of my meager kitchen, ever. I particularly like the roux as a thickener. This is a very creamy soup! Yummy! I'll test the reheat properties tomorrow as I plan to make the leftovers my lunch!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mn Wild Rice Soup

    Serving Size: 1 (251 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 242.1
     
    Calories from Fat 149
    61%
    Total Fat 16.6 g
    25%
    Saturated Fat 7.8 g
    39%
    Cholesterol 46.6 mg
    15%
    Sodium 736.0 mg
    30%
    Total Carbohydrate 10.6 g
    3%
    Dietary Fiber 1.4 g
    5%
    Sugars 1.7 g
    6%
    Protein 12.6 g
    25%

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