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    You are in: Home / Recipes / Mleko Z Miodem - Polish Milk & Honey Bedtime Drink Recipe
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    Mleko Z Miodem - Polish Milk & Honey Bedtime Drink

    Mleko Z Miodem - Polish Milk & Honey Bedtime Drink. Photo by ssej1078_1251510

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    Total Time:

    Prep Time:

    Cook Time:

    4 mins

    1 min

    3 mins

    Um Safia's Note:

    This is a traditional drink from Poland. It is good for getting you off to sleep. Simple 2 step recipe!

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    Serves: 1



    Units: US | Metric

    • 1 cup whole milk
    • 2 teaspoons honey
    • 1 teaspoon butter (optional)


    1. 1
      Put the milk & honey in a saucepan & slowly bring to the boil. Remove from the heat the second it reaches the boil.
    2. 2
      Add the butter if you have a cold & serve straight away for a good nights sleep.

    Ratings & Reviews:

    • on March 22, 2014


      mmm used to have this as a child and completely forgot about it until I stumbled upon this recipe, it isn't bed time here but I just had to make this! Delicious!

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    • on January 19, 2012


      yummmm yummm yummy... its 11 pm on the east coast and i am trying do do anything to get some sleep and stumbled on this recipe.... and who would have thought that this drink would be as yummy as it is.. this is really tasty and sooo warm in the tummy.. i think i will need to make this for my son whenever he is antsy and cant sleep... so glad i tried this,, if i could give you 10 stars i would.. all should try this.. well off to finish my cup and go straight to bed for me

      thanks Um for posting this... took a picture of this .. but will have to wait till tommorrow after i catch some well deserved Zzzzz's

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 09, 2010


      I often have this when I want a little comfort before bed - but we never had it with butter. Will try the next time and damn the few extra calories!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (21)


    Nutritional Facts for Mleko Z Miodem - Polish Milk & Honey Bedtime Drink

    Serving Size: 1 (263 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 190.9
    Calories from Fat 71
    Total Fat 7.9 g
    Saturated Fat 4.5 g
    Cholesterol 24.4 mg
    Sodium 105.4 mg
    Total Carbohydrate 23.1 g
    Dietary Fiber 0.0 g
    Sugars 23.7 g
    Protein 7.7 g

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