Mixed Veggies in White Sauce
- Ready In:
- 35mins
- Ingredients:
- 9
- Serves:
-
1
ingredients
- 2 tablespoons plain flour
- 2 tablespoons butter
- 2 cups milk
- 1⁄2 tablespoon green chili
- 2 1⁄2 cups boiled fresh mixed vegetables
- 3 -5 pieces panir (cottage cheese)
- 2 tablespoons fresh coriander leaves, chopped (for garnishing)
- salt
- pepper
directions
- Heat butter in a pan.
- Add plain flour.
- Roast on low flame for 3 minutes.
- Add milk.
- Stir continuously to avoid lumps.
- Boil the sauce till it becomes reasonably thick.
- Add salt, pepper and chopped chillies as per taste.
- Add boiled mixed vegetables and paneer.
- Mix well.
- Cook on low flame for a minute.
- Garnish with corriander leaves.
- Serve hot with naans/parathas/rotis.
- ENJOY!
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Reviews
-
The vegetables should be steamed,not boiled,for color,texture and nutritional purposes. The sauce does not NEED milk(too mucous forming) water wiil do.Old white cheddar and a teaspoon of dry hot mustard (a pinch of nutmeg too) is even better.Pouring the sauce OVER the vegetables is more attractive for serving.Whole wheat flour in the "roux" works at least as well.The lack of milk will render the sauce less opaque.Not to worry,..the flavours make up for it.Garlic,as usual, can add a wonderful dimension,but not recommended for those counting calories or on a first date.Before steaming the veggies,dousing in salted water greatly helps color retainment.Aside from the suggested serving attractiveness of keeping the sauce and vegetables separate,...it is helpful in the event of leftovers. EG:vegetable soup or chilled firm diced sauce in an omelet or on a sandwich. ,Sincerely,
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<p>Hi Everybody! Thanks for stopping by in my little niche of the mighty Zaar world. <br />Here is a quick link to the beauty recipes I've posted (highest rated so far):http://www.recipezaar.com/r/chef=6357/253/451/18/ls=h <br /> <br />A few things I've done:- <br /> <br />1. Worked part time as a Telemarketer in Oman in the Crowne Plaza Hotel. <br /> <br />2. Worked as a Certified Professional Tarotist (Tarot Card Reader) and done accurate predicitions for many people from different parts of the world, most memorable of which is the reading I did for my college Law lecturer and it came true. <br /> <br />3. Written nearly 1000 poems several of which have been published in leading newspapers, ezines and magazines both in Oman and India. <br /> <br />4. Worked as a Moderator on www.allpoetry.com - my BEST and FAVOURITE site on the internet. <br /> <br />My other interests include: Numerology, Vaastu Shastra, Feng Shui, Face Reading, Reiki and Astrology! I am really very keen on getting well-versed with metaphysical sciences such as Astrology, I-Ching, Feng Shui, Runes, Enneagram, Kabbalah and many more. <br /> <br />I love researching on the mythology of ancient Goddesses and then condensing my research into poems. <br /> <br />In the mood to gift me something? Here's what I'd love - A Nissan 350Z {my dream car}</p>