Mixed Vegetables in a Spicy Tomato Sauce

Recipe by Girl from India

A good low calorie vegetable main dish! Again adapted from a recipe I found on the net

Top Review by CountryLady

Delicious! I scaled the recipe in half & served as a side dish to grilled tuna steaks & steamed rice. I skipped the ketchup & butter, added a cup of my own tomato sauce and didn't allow it to dry out as I wanted some sauce with the meal. There's enough left for my lunch today. Thanx Fay!

Ingredients Nutrition


  1. Preheat oven to 450F.
  2. In a casserole put in the aubergine, zucchini, onion and mushrooms.
  3. Mix the rest of the ingredients with the tomato paste and the water Pour over the vegetables and mix well.
  4. Bake in preheated oven till the aubergine is tender, (approx. 45 mins) stirring occasionally.
  5. Add water as necessary if reqd, but the dish should turn out relatively dry, and slightly browned at the edges.

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