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    You are in: Home / Recipes / Mixed Vegetables and Cashews Recipe
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    Mixed Vegetables and Cashews

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Sandi (From CA)'s Note:

    This sounds great and as soon as I make it, I'll be able to tell you more. Unless you make it before me in which case, please let me know how you liked it. Thanks! By the way, there are some specialty stores that sell Vegemite; I know of a couple British shops that carry it here, but it's not the same as the New Zealand variety... or so I'm told. I understand you can mix miso or miso with tahini and get a reasonable facsimile, but I'm unaware of the ratio. Make friends with a New Zealander! ;o) Tip from Vegemite website: This recipe tastes delicious with cooked Asian noodles.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      HEAT a frying pan or wok, add oil and stir fry onion, garlic and vegetables for about 5 minutes or until tender.
    2. 2
      STIR in *combined* plum sauce, Vegemite, sesame oil, cornflour and water and heat for a further minute or until slightly thickened.
    3. 3
      SERVE immediately sprinkled with cashews.

    Ratings & Reviews:

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    Nutritional Facts for Mixed Vegetables and Cashews

    Serving Size: 1 (271 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 316.4
     
    Calories from Fat 170
    53%
    Total Fat 18.9 g
    29%
    Saturated Fat 3.5 g
    17%
    Cholesterol 0.0 mg
    0%
    Sodium 243.5 mg
    10%
    Total Carbohydrate 31.9 g
    10%
    Dietary Fiber 4.3 g
    17%
    Sugars 7.3 g
    29%
    Protein 9.7 g
    19%

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