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    You are in: Home / Recipes / Mixed Vegetable Masala Recipe
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    Mixed Vegetable Masala

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on March 09, 2010

      As far as ingredients go, I reduced the black pepper to 1/8 teaspoon and doubled the cauliflower, otherwise kept all ingredients and amounts the same as posted. We did not think this too hot. I changed the cooking technique slightly by putting the potatoes, carrots and cauliflower in one steamer bag for microwave, and nuking for 3 minutes to partially cook them which meant I added the cauliflower earlier and reduced the stir fry time for those vegetables from 10 minutes to maybe 5. Not everyone would like doing that but wanted the vegetables to be soft. I covered for last simmering. This would be very good with broccoli. I served ours with rice. Thank you Radivu for sharing. Made for Indian tag game.

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    • on March 07, 2010

      This recipe was much to hot for our taste, despite having reduced the cayenne and chili by half - and we like spicy foods. The instructions also said to cook uncovered, but there wasn't enough liquid in our dish to do that without scorching. I'll make this again, with a lot less chili, and I'll add a green veggie to the mix - I think it needed that.

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    • on March 13, 2010

      I didn't find as much of a problem with the liquid issue because I diced the potatoes quite small. I think I would prefer to use 2 fresh tomatoes with more water instead of tinned, but that's just me, I felt the tomatoes over powered a bit. I also left out the chili powder because I have some young diners sharing this with me - and it's plenty spicy enough with just the cayenne if you prefer mild. Turned out nicely, thanks for posting! Made for India tag game March 2010.

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    • on March 11, 2010

      Made it just as stated and it was hot but not too hot (but then, we like it spicy). I agree that there was too little liquid but all vegetables were done just in time (before scorching). It would indeed be nice with a green vegetable and I'll make this again with broccoli, string beans and more coconut milk. Thanks for posting. Made for India -- More Than Just Curries Tag Game -- March 2010.

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    Nutritional Facts for Mixed Vegetable Masala

    Serving Size: 1 (309 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 163.4
     
    Calories from Fat 36
    22%
    Total Fat 4.1 g
    6%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 270.5 mg
    11%
    Total Carbohydrate 30.8 g
    10%
    Dietary Fiber 5.2 g
    20%
    Sugars 7.8 g
    31%
    Protein 3.7 g
    7%

    The following items or measurements are not included:

    light coconut milk

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