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    You are in: Home / Recipes / Mixed Vegetable Masala Recipe
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    Mixed Vegetable Masala

    Mixed Vegetable Masala. Photo by dianegrapegrower

    1/1 Photo of Mixed Vegetable Masala

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    20 mins

    40 mins

    Radivu's Note:

    This is a simplified version of a basic vegetable curry. It's hearty and filling, reasonably spicy but not overpowering. If you are feeling decadent upgrade the coconut milk to full fat. ;)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pulse ginger and garlic in a blender or food processor until they are both finely chopped. Add the tomatoes with the juice and the cayenne pepper. Pulse together until combined but don't let it turn into a puree. Set aside.
    2. 2
      Heat oil in a nonstick pan or large skillet over medium heat. Add onion and bell pepper. Cook, stirring frequently, until softened. About 10 minutes. Stir in potatoes, carrots, garam masala, and chili powder. Cover and cook over medium-low heat for 10 minutes. Stir occasionally to keep from sticking.
    3. 3
      Add cauliflower tomato mixture, and 1/2 cup water. Simmer for 20 minutes uncovered.
    4. 4
      Remove from heat, stir in coconut milk, and season with pepper.

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    Ratings & Reviews:

    • on March 09, 2010

      45

      As far as ingredients go, I reduced the black pepper to 1/8 teaspoon and doubled the cauliflower, otherwise kept all ingredients and amounts the same as posted. We did not think this too hot. I changed the cooking technique slightly by putting the potatoes, carrots and cauliflower in one steamer bag for microwave, and nuking for 3 minutes to partially cook them which meant I added the cauliflower earlier and reduced the stir fry time for those vegetables from 10 minutes to maybe 5. Not everyone would like doing that but wanted the vegetables to be soft. I covered for last simmering. This would be very good with broccoli. I served ours with rice. Thank you Radivu for sharing. Made for Indian tag game.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 07, 2010

      35

      This recipe was much to hot for our taste, despite having reduced the cayenne and chili by half - and we like spicy foods. The instructions also said to cook uncovered, but there wasn't enough liquid in our dish to do that without scorching. I'll make this again, with a lot less chili, and I'll add a green veggie to the mix - I think it needed that.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 13, 2010

      45

      I didn't find as much of a problem with the liquid issue because I diced the potatoes quite small. I think I would prefer to use 2 fresh tomatoes with more water instead of tinned, but that's just me, I felt the tomatoes over powered a bit. I also left out the chili powder because I have some young diners sharing this with me - and it's plenty spicy enough with just the cayenne if you prefer mild. Turned out nicely, thanks for posting! Made for India tag game March 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Mixed Vegetable Masala

    Serving Size: 1 (309 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 163.4
     
    Calories from Fat 36
    22%
    Total Fat 4.1 g
    6%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 270.5 mg
    11%
    Total Carbohydrate 30.8 g
    10%
    Dietary Fiber 5.2 g
    20%
    Sugars 7.8 g
    31%
    Protein 3.7 g
    7%

    The following items or measurements are not included:

    light coconut milk

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