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    You are in: Home / Recipes / Mixed Greens and Fruit Salad Recipe
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    Mixed Greens and Fruit Salad

    Mixed Greens and Fruit Salad. Photo by MelinOhio

    1/1 Photo of Mixed Greens and Fruit Salad

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    PaulaG's Note:

    This recipe comes from The Diabetic Cookbook. It can be easily adapted for any occassion or season. The variety of fruit and berries can be endless. I have often added grilled chicken or shrimp to make a complete meal. Hope you enjoy!

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    Units: US | Metric

    • 4 cups torn mixed salad greens
    • 1 cup sliced fresh mushrooms
    • 1/2 cup sliced zucchini
    • 1 cup mixed fruit (Blueberries; Strawberries, quartered; blackberries; raspberries; pineapple; mandarin orange segments)



    1. 1
      In a large salad bowl, mixed together mixed greens, mushrooms, zucchini and fruit.
    2. 2
      In a jar combine the dressing ingredients; cover and shake until combined.
    3. 3
      Pour over salad just before serving, toss to coat.

    Ratings & Reviews:

    • on July 06, 2006


      I make this salad often, I use lite orange juice and keep the dressing seperate until just before serving, everyone loves this salad. Thanks for a great recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 14, 2005


      This was darn near dessert!! Loved it! I used mandarin oranges and pineapple! The dressing was very good!! Thank you!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 05, 2005


      I agree with Latchy, this dressing is fabulous, and the mint adds soooo much. The only "brownish" mustard I had on hand was Luzianne Creole mustard, and it worked very well. I used the mushrooms and raw zucchini, plus pineapple and mandarin oranges, and a small amount of plain baked chicken since the salad was for our lunches. Hubby liked it, I liked it, and i'm so glad that you posted this recipe, Paula! Thanks also to ellie for suggesting this recipe in Recipe Request!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)


    Nutritional Facts for Mixed Greens and Fruit Salad

    Serving Size: 1 (123 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 123.2
    Calories from Fat 42
    Total Fat 4.7 g
    Saturated Fat 0.6 g
    Cholesterol 0.0 mg
    Sodium 150.1 mg
    Total Carbohydrate 20.0 g
    Dietary Fiber 1.6 g
    Sugars 3.8 g
    Protein 1.7 g

    The following items or measurements are not included:

    mixed salad greens

    brown mustard

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