Mixed Greens and Fruit Salad

Total Time
15mins
Prep
15 mins
Cook
0 mins

This recipe comes from The Diabetic Cookbook. It can be easily adapted for any occassion or season. The variety of fruit and berries can be endless. I have often added grilled chicken or shrimp to make a complete meal. Hope you enjoy!

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Ingredients

Nutrition
  • 4 cups torn mixed salad greens
  • 1 cup sliced fresh mushrooms
  • 12 cup sliced zucchini
  • 1 cup mixed fruit (Blueberries; Strawberries, quartered; blackberries; raspberries; pineapple; mandarin orange segments)
  • Dressing

  • 13 cup orange juice
  • 4 teaspoons salad oil
  • 4 teaspoons brown mustard
  • 1 12 teaspoons sugar
  • 1 12 teaspoons snipped fresh mint or 14 teaspoon dried mint, crushed
  • 14 teaspoon salt
  • 18 teaspoon white pepper

Directions

  1. In a large salad bowl, mixed together mixed greens, mushrooms, zucchini and fruit.
  2. In a jar combine the dressing ingredients; cover and shake until combined.
  3. Pour over salad just before serving, toss to coat.