Total Time
Prep 3 hrs
Cook 0 mins

A refreshing summer dessert with no added sugar or sweetener! From "Ruth Reisman Brings Home Spa Desserts".


  1. Wrap bananas in aluminum foil.
  2. Freeze at least 2 hours.
  3. Cut into small pieces.
  4. Add 1/8 cup skim milk and puree in blender just until little lumps are still evident.
  5. Add berries and remaining skim milk (1/8 cup).
  6. Puree until the mixture has a creamy consistency and looks like ice cream.
  7. Do not overblend.
  8. Freeze.
  9. Soften slightly with a spoon before serving.
  10. Serve in 4 individual dishes.
Most Helpful

5 5

This is sooooo similiar to my Banana Ice Cream recipe, which we just love. I usually peel the bananas and pop them into heavy zip lock bags and then into the freezer. Your idea of freezing the mousse after processing is a good one, and is helpful to be able to make it ahead of time. I've always served it just after pureeing. We like frozen pineapple- fresh or canned -with this too. We really enjoyed the strawberries though and will be keeping some of this in the freezer to enjoy during the summer months.

4 5

This is quite good and easy to make. I also generally serve it immediately after it is blended. I've substituted kiwi for the banana and added a splash of lime juice a tbl of sugar - lots of possible variations here!

5 5

Very creamy and delicious. I filled a cup measure with frozen strawberries and filled in the cracks with blueberries. I liked it best right after it was blended but it was also good later! Thanks so much.