Total Time
Prep 10 mins
Cook 0 mins

Rich and Delicious with just a few calories


  1. Add all ingredients into a blender or smoothy machine and blend until thick and creamy.
  2. Pour the Smoothy into 2 large glasses and top each with a tablespoon of the Whipped topping then add a few strawberries or Blueberries to garnish and Enjoy!


Most Helpful

Made this with fat-free vanilla yogurt & a frozen vanilla yogurt, while leaving off the topping! And, since we are used to large (16-ounce) glasses when it comes to drinking smoothies, this served 2 & a half of us (well, actually it just gave me an extra large drink)! Very nice fruit combo, especially with the very flavorful berries I got from the Farmers' Market! Thanks for sharing a wonderful recipe! [Made & reviewed in Healthy Choices ABC recipe tag]

Sydney Mike July 18, 2011

Yum! A smooth cold yummy treat on a hot summer day! Thank you Donna!

Sharon123 July 16, 2006

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