Misto Di Verdure Alla Salvia (Mixed Vegetables With Sage)

Celticevergreen's Note:

When artichokes are unavailable, substitute high-fiber immune boosters like broccoli, beets, spinach, sweet potatoes or mushrooms.

• Total Time: 25 mins
• Prep Time: 5 mins
• Cook Time: 20 mins

Ingredients:

Servings: 1

• 5 small Brussels sprouts
• 1 artichoke , trimmed, quartered and cored
• 1 large carrot , sliced
• 2 teaspoons extra virgin olive oil
• 5 leaves fresh sage
• 2 tablespoons walnuts , roughly chopped
• salt , to taste
• fresh ground black pepper , to taste

Directions:

1. Bring a medium saucepan of salted water to boil. Add Brussels sprouts, artichoke and carrot; boil for 5 minutes, then strain and pat dry with a paper towel. Halve Brussels sprouts.
2. In a medium skillet, heat oil and sage over medium heat for 1 minute. Add blanched vegetables and cook, stirring occasionally, for 10 minutes.
3. Remove from heat, add walnuts and stir to combine. Season with salt and pepper to taste. Serve warm.