Miso Soup with Veggies and Tofu

Total Time
Prep 10 mins
Cook 10 mins

This recipe came from the Fit For Life cookbook. It takes traditional miso soup and gives it some life.

Ingredients Nutrition


  1. Boil water.
  2. Add veggies and tofu.
  3. Cook 5 minutes.
  4. Remove 1/4 cup water and dissolve the miso in it.
  5. Add miso water to soup, lower heat, and cook; stirring for 1 or 2 minutes longer.
  6. Stir before serving.


Most Helpful

A delicious low fat comfort food that's extremely easy to prepare. The chard and corn give it some really nice texture. It would be really nice with some vegetable sushi, but it made a great light dinner on its own in the summer heat. Summer is the perfect time to get some beautiful red chard for it, too.

Tanya Schaad June 08, 2002

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