Total Time
Prep 5 mins
Cook 10 mins

Adapted from Cooking Light, December 2009. The original used salmon, and also included wilted spinach. Use whatever fish you like.

Ingredients Nutrition


  1. Preheat broiler.
  2. Combine first 6 ingredients in a small bowl.
  3. Place fish on a foil lined baking sheet.
  4. Coat fish with miso mixture.
  5. Broil 8 - 10 minutes or until desired degree of doneness.
  6. Sprinkle with sesame seeds.