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    You are in: Home / Recipes / Miso Glazed Mahi Mahi Recipe
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    Miso Glazed Mahi Mahi

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 34 mins

    2 hrs 30 mins

    4 mins

    Lucky Chef's Note:

    I love Miso Glazed fish and this is what I had on hand. Also loved that I cooked it on the George Foreman Grill but I think any electric grill would work. Easy Breezy Dinner in a flash. I served mine with Roasted Asparagus and Green Beans and Tomatoes..NOTE take into consideration how thick your fillets are. I cook mine about 4 minutes per inch thickness.

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    Ingredients:

    Serves: 4

    Yield:

    servingss

    Units: US | Metric

    Directions:

    1. 1
      Mix Mirin, Miso and brown sugar together.
    2. 2
      Put fish fillets in plastic ziploc.
    3. 3
      Pour marinade on fish for about 2 to 3 hours.
    4. 4
      Drain Marinade.
    5. 5
      Cook fish on George Foreman for about 4 minutes.

    Ratings & Reviews:

    • on April 02, 2009

      55

      This sauce tasted great. I was looking for a quick (like dinner in 15 min) and simple recipe for my fish fillets. I made the sauce, put it on the fish and fried it on a pan. Someday when I'm organized, I will try the 2-3 hr marinade version, but for a quick dinner in a hurry, it was fantastic! Thanks.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Miso Glazed Mahi Mahi

    Serving Size: 1 (230 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 267.8
     
    Calories from Fat 22
    53%
    Total Fat 2.5 g
    3%
    Saturated Fat 0.5 g
    2%
    Cholesterol 124.1 mg
    41%
    Sodium 1113.3 mg
    46%
    Total Carbohydrate 24.9 g
    8%
    Dietary Fiber 1.2 g
    4%
    Sugars 19.3 g
    77%
    Protein 34.1 g
    68%

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